Saturday 03/23/2013

Deadlift 5 4 3 2 (275/185)
K2E 10 8 6 4
Box jump 15 12 9 6

round 1 is 5 10 15, round 2 is 4 8 12 etc…

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top