Granite State Fitness, Manchester: Personal Training, Fitness, Bootcamp

The result is an amazing gym with world class facilities

Granite State Fitness is located at 880 Page st Manchester

Granite State Fitness

Wednesday 2.21.18 EMOM (40) Bike @ RPE 60 5 Wall Ball Singles (20/14) & 5 Box Jumps (24/20) 8

February 20, 2018

Tuesday 2.20.18 MAX OUT DAY Snatch 1 RM Clean & Jerk 1 RM

February 19, 2018

Monday 2.19.18 Open Test Re-Test AMRAP (20) 50 Wallball Shots, 20/14 50 Double-Unders 40 Box Jumps 40 Toes-to-Bar 30

February 18, 2018

Friday 2.16.18 Strength EMOM (8) 3 TNG Squat Cleans – Ascending Weight WOD “14.3” AMRAP (8) Deadlift and

February 15, 2018