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Granite State Fitness is located at 880 Page st Manchester
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Granite State Fitness

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WOD

2.14.18

Wednesday 2.14.18   “15.3” AMRAP (14) 7 Muscle-Ups 50 Wall Balls (20/14) 100 DU   Bike Intervals 2 min sprint

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2.13.18

Tuesday 2.13.18   Skill Handstand Walk Practice   WOD EMOM (18) 12 TTB 10 Pistols 8 Cleans (155/105)

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2.12.18

Monday 2.12.18   WOD 1 “17.3” 4 min AMRAPs (Complete and move on) C2B and Squat Snatches (Ascending Weight, Decreasing

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