Granite State Fitness, Manchester: Personal Training, Fitness, Bootcamp

The result is an amazing gym with world class facilities

Granite State Fitness is located at 880 Page st Manchester

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Our Location

Friday 1.26.18 Strength Overhead Squat Build to 3 RM Bodyweight Ladder AMRAP (12) 3 HSPU 21 Pull-Ups 6

January 25, 2018

Thursday 1.25.18 Strength Single Arm Barbel Deadlift – 3 x 5 (each) “Fluff” (10 min Time Cap) 4 Rds.

January 24, 2018

Wednesday 1.24.18 WOD Comptrain Open Test – AMRAP (20) 50 Wall Ball (20/14) 50 DU 40 Box Jump (24/20)

January 23, 2018

Tuesday 1.23.18 WOD 3 Rds. 20 Deadlifts (135/95) 15 Squat Clean 10 Front Rack Lunges Row Sprints :25

January 22, 2018