Month: February 2016

Saturday 2/27/2016

“Kenny” Partners of 2 3 RFT 1000 row 40 sumo deadlift high pulls 95/65 50 box jumps 24/20 40 push press 95/65 50 wallballs 20/14 100 cal bike

Saturday 2/20/2016

teams of 2 2 rounds 50 cal row 50 abmat sit-ups 50 deadlifts 135/95 35 cal row 35 abmat sit-ups 35 deadlifts 135/95 20 cal row 20 abmat sit-ups 20 deadlifts 135/95

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