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About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Friday 6/19/2015

1 Comment / WOD / By PPLAdmin

A. Dead Lift
[email protected]% [email protected]% 5×[email protected]%

B.
10-1
1-10
TTB
OHS 115/83
10 kbs after each set of ohs completed

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1 thought on “Friday 6/19/2015”

Caleb McVey on Facebook
June 18, 2015 at 8:37 pm

o boy

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