March 2016

Welcome Jeff!

  Three cheers for this guy! Jeffrey Humphrey made it through foundations with lots of sore muscles but huge gains. Jeff doesn’t love to workout, but being a paramedic and fire fighter he understands how important it is to maintain his health and fitness. His wife Jessica recently joined classes and is kicking ass, so

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Welcome Kavan!

  Let’s all welcome Kavan!  This young lad is a friend of Nate’s who recently joined as well.  He learned everything very quickly and will be a ton of fun to have around the box. He will be attending the afternoon classes!  Say hi and give a classic high five!  Welcome buddy!    

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