Wednesday 7/9/14



Congrats to Greg Ross for winning the take home WOD! Love the patriotic ensemble ! See a coach for your prize. Congrats to all that participated, you all did a great job…

For time
75 Double unders
20 Power snatch 95/65
60 du’s
15 snatch
45 du’s
10 snatch
30 du’s
5 snatch

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