I just want to wish my buddy boy a Happy Birthday! 4 years old today!
Happy Birthday Jackson
A. Push Press
5×60% 5×65% 3×10@70%
B. “DT”
5 RFT
12 deads 155/105
9 hang power clean
6 jerk
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
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Gym Fitness Center
Gym Fitness Center