Tuesday 12/18/2012 By PPLAdmin Posted December 17, 2012 In WOD 2012-12-172012-12-17https://granitestatefitness.com/wp-content/uploads/2017/10/gsf-logo-for-website-edited.pngGranite State Fitnesshttps://granitestatefitness.com/wp-content/uploads/2017/10/gsf-logo-for-website-edited.png200px200px 0 3 warm up tabata air squats presses alternate exercises each working round. 1.Five rounds for time of: 135/95 pound Thruster, 15 reps Row 400 meters PPLAdmin Recent Posts18.104.22.168.22.214.171.124.18 Showing 3 comments Angela December 17, 2012 Reply I pretty much love this…SO excited! Angela December 18, 2012 Reply Stuck with 95lbs for first 3 rounds and dropped to 75lbs. Finished at 28:27 Tough but great one! Rebekah December 18, 2012 Reply Angela you are awesome!!! And I agree – this was fun. 🙂 WOD – 23:19, as RX’d. Leave a Comment Cancel reply Save my name, email, and website in this browser for the next time I comment.