Tuesday 04/02/2013

 

1. EMOM for 10 minutes 3 push presses (135/95)

 

2. 3 rnds of EVA

800M run

30 KB swings (53/35)

30 pull ups

 

7 thoughts on “Tuesday 04/02/2013”

  1. 1. EMOM for 10 minutes 3 push presses @ 135

    2. 3 rnds of EVA

    800M run

    30 KB swings @ 53

    30 pull ups (last 15 of last round ring rows)

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