Saturday 06/08/2013

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15 minute amrap
5 Hand release chest slap push ups
10 C2B Pull ups
15 KB swings 53/35
20 double unders

1 thought on “Saturday 06/08/2013”

  1. 5 rounds + 7 reps. Only did c2b pull-ups for first round. Everything else rx. After yesterday this sucked

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