Look what you guys did on Friday May 10th! We had 24 new PRs hit with your Deadlift. The average weight for guys was 340Lbs and for girls it was 221lbs and this is not even with training the Deadlift often. Just shows how important of a tool the Olympic Clean and Snatch are for developing explosive power and strength! Fantastic job every one!!!
Here are just a few to show off! There were many many more!!!
Fantastic job everyone! Hard work pays off.
It was an awesome day!