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Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Monday 6/15/2015

Leave a Comment / WOD / By PPLAdmin

A. Front Squat
[email protected]% [email protected]% 5×[email protected]%

B. Regionals event 5 inv.
5 RFT 16 min time cap
25 cal row
16 c2b
9 hspu

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