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603-935-8653
[email protected]

603-935-8653

[email protected]

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Try us for FREE for 10 days
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Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Monday 5/18/2015

Leave a Comment / WOD / By PPLAdmin

A. Back squats
7×[email protected]% of 1 RM ME on last set

B. “Drummer kick”
Amrapx20
10 wallballs
10 box jump step downs 24/20
10 C2B
40 Du’s

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