Monday 06/17/2013

417

1.Fitness games open 12.5
7 Minute AMRAP
3 thrusters 100/65
3 Chest to bar pull ups
6 thrusters
6 C2B
9 thrusters
9 C2B
12
12 etc….

2.Mobility

3 thoughts on “Monday 06/17/2013”

  1. 88 reps. 12 full plus 15 thrusters plus 13 pull ups. I struggled with stringing my pull ups together.

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