Friday 06/21/2013 5 Comments / WOD / By PPLAdmin Happy Birthday Dina! “Diane” 21-15-9 Deadlifts (225/155) HSPU Leader board WOD. We will have partners count for each other. Good luck!
5 thoughts on “Friday 06/21/2013”
6:36 – #155, almost there on the hpu
6:36 #155 almost there on the hpu
First Happy Birthday Dina!
Second UGH Hand stands…
13:43 – (or something like that) When I did all the HSPU on the box I did this in 3:40. I have no problems doing the 155 lbs deadlift but I do have a problem getting on the wall. For some reason today, I couldn’t get my feet up on the wall, I must’ve tried 35 times during the first 2 rounds and gave up both times and just did them on the box for 21 and 15. The last round I did get to the wall and did all 9 (5 and 4 reps) on the wall with the top of my head hitting 2 mats stacked.
Never requesting anything again!
12:?? I tried to keep Kipping hspu but spent most of my time attempting more than making it. Next time!
9:09 225 dl
Hspu no better then yesterday so I’m in red. Thanks Dina.