Wednesday 12/28/16

/ WOD / By

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Strength:

Back Squat 5×5@80%

Conditioning:

21-15-9

15-12-9

12-9-6

Toes To Bar

Double Unders

CROSSFIT RESOURCES

CONTACT INFO

  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
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Gym Fitness Center

Gym Fitness Center