Thursday 12/29/16 By Nicole Posted December 29, 2016 In WOD 2016-12-292016-12-29https://granitestatefitness.com/wp-content/uploads/2017/10/gsf-logo-for-website-edited.pngGranite State Fitnesshttps://granitestatefitness.com/wp-content/uploads/2017/10/gsf-logo-for-website-edited.png200px200px 0 0 Strength: Bench Press 5×5@80% Conditioning: Weakness EMOMx20 (athlete choice) Nicole Recent Posts2.21.182.20.182.19.18
