For time
1 mile run
30 Toe to bar
800M run
25 Toe to bar
400M run
20 Toe to bar
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
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Gym Fitness Center
Gym Fitness Center
25:30 rx
21:01, did it at home so my run included going up and down my basement stairs along w/ long hills in my neighborhood-just sayin’!
27:33 with attempts at K2E, practice, practice