Tuesday 2/3/2015

 In WOD
 
     

P1010444

8 rounds
500m (@ 85%) Row then…
6 Plank get ups
   Rest 1 min

90 day challenge
1.7 minutes amrap
Burpees

2.8 rounds
500m (@ 85%) Row then…
6 Plank get ups
   Rest 1 min

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