Tuesday 12/11/2012

 In WOD

1. 3 RFT
15 hang cleans 135/95
15 burpees

2. 4 RFT
400m run
20 double unders

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Showing 2 comments
  • DiRenzo
    Reply

    1. 7:30 Rx’d

    2. 17:01 (singles) …. So slow 🙁

  • Rebekah
    Reply

    1. 10:41, as RX’d.

    2. 15:26, as RX’d.

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