Wednesday 7.5.17 Strength Back Squat 5 x 3 @ 75% with 2 sec. Ecc, and 4 sec. Iso WOD AMRAP (8) - 5 SDHP (95/65) - 5 Cleans - 5 STOH
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- 880 Page St, Manchester, NH 03109
- 603-935-8653
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