Tuesday 7.4.17

Tuesday, July 4th!!!



“Team 1776”

Teams of 3 – For Time

Complete 1776 Reps of any standard Cross-Functional Movement not exceeding 200 reps of any 1 movement.  All athletes can work at the same time, but must be doing the same movement.  No, Meters on the rower/ski erg/bike do not count!


Have a great 4th!