2 thoughts on “Wednesday 07/31/2013”

  1. so I did this WOD a little differently, I did 2-800m sprints w/ a 3 min rest in between then the 100 du’s and 100 situps and that took me 15:32. I did it this way because I am training for a half marathon and that was what I had to do today. Wish me luck.

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