1. Skill review
cleans
2. 5 rounds for time
7 power cleans (115/85)
14 push presses (115/85)
21 ab mat sit ups
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
PROUDLY BUILT BY
Gym Fitness Center
Gym Fitness Center
17:30ish. 55 lbs.
WOD – 12:30, as RX’d.
Time = 12:55 @ 65lbs.
Round two, 12:11, as RX’d.