Tuesday 7/19/2016

/ WOD / By

20160715_124236

Strength
EMOMx12
high hang + TNG snatch build to heavy
EMOMx10
6 sit-ups + 8-12 V-ups

CROSSFIT RESOURCES

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  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
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Gym Fitness Center

Gym Fitness Center