Tuesday, July 4th!!!
WOD
“Team 1776”
Teams of 3 – For Time
Complete 1776 Reps of any standard Cross-Functional Movement not exceeding 200 reps of any 1 movement. All athletes can work at the same time, but must be doing the same movement. No, Meters on the rower/ski erg/bike do not count!
Have a great 4th!
