Tuesday 11/8/16

/ WOD / By
Congrats to Jen and Jeff for running the Manchester Marathon this past Sunday!!
Congrats to Jen and Jeff for running the Manchester Marathon this past Sunday!!

 

Conditioning:

1500M row, right into
10-1
Suit case box overs 24/20 (KB’s 35-26#)
Ring push-ups
1500m row

CROSSFIT RESOURCES

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  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
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Gym Fitness Center

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