1.Push press
[email protected] [email protected] [email protected] [email protected]
2.3 RFT
6 deadlifts 275/185
12 Box jumps 24/20
18 TTB
3.8 RFT
1 leg less rope climb
10 push ups
1.Push press
[email protected] [email protected] [email protected] [email protected]
2.3 RFT
6 deadlifts 275/185
12 Box jumps 24/20
18 TTB
3.8 RFT
1 leg less rope climb
10 push ups