Tuesday 08/06/2013

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Skill review
Dumbell Snatch

5 Rounds for time
7 DB snatch (50/35)
7 Burpee barbell jumps
250M Row

3 thoughts on “Tuesday 08/06/2013”

  1. 17:22 had to wait a little for the rowers, but I think I needed the break. This WOD had a “my heart is going to explode” feeling at the end. Loved it! ๐Ÿ™‚

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