Skill review
Dumbell Snatch
5 Rounds for time
7 DB snatch (50/35)
7 Burpee barbell jumps
250M Row
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- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
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Gym Fitness Center
11:35
17:22 had to wait a little for the rowers, but I think I needed the break. This WOD had a “my heart is going to explode” feeling at the end. Loved it! 🙂
20:30(ish). Need a stronger grip, I bashed up my right arm a bit.