Thursday 8/14/14

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Ok use that mental motivation and get moving! Post your time to comments and lets see how everyone turns out!

” Get your squat on”
For time

50 air squats
10 burpees
100 squats
20 burpees
150 squats
30 burpees
100 squats
20 burpees
50 squats
10 burpees = legs of steel!

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