Good workout. My du are getting better. I got to three in a row. It is not many, but it is more than I could do last time. Also, Bailey is an awesome coach!!
OHS @65 – Need to keep my arms locked out as I get tired
Box jumps 12 unbroken x 10 – 9:54 (next time aiming for under 9 minutes)
DU practice, again, I think I got a few and finally feeling it in my shoulders – practice again today
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