Thursday 6/11/2015 2 Comments / WOD / By PPLAdmin A. Deadlift 2×70% 2×72.5% 4×5 @ 77.5% B. 10,8,6,4,2 power clean 205/145 burpee box jump over 30/24
wait, so is there no deadlifting friday??
I was wondering the same thing