We are after perfection!
Skills day
skill review
pressing snatch balance
Heaving snatch balance
3×5 Pressing Snatch Balance
5×3 Heaving Snatch Balance
EMOTMx9 2x Squat Snatch at 60%, focus on pressing under the bar and catching low
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
PROUDLY BUILT BY
Gym Fitness Center
Gym Fitness Center