Saturday 1/14/17 – Team Workout

Keep an eye out on your email this weekend. Lots of exciting things coming your way!   Teams of 2 AMRAP 12 20 CHIN-ups 20 Box jumps 24/20 20 Cleans 135/95 (Each team create your own strategy to complete as many rounds as possible. Break up the reps as you want between partners.) Rest 4 …

Saturday 1/14/17 – Team Workout Read More »