Saturday 1/14/17 – Team Workout
Keep an eye out on your email this weekend. Lots of exciting things coming your way!
Teams of 2
20 Box jumps 24/20
20 Cleans 135/95
(Each team create your own strategy to complete as many rounds as possible. Break up the reps as you want between partners.)
Rest 4 minutes
60′ shuttle sprints (each partner completes 3 rounds)