FOR TIME
Teams of 2
2k row switching anytime
50 KB swings 53/35 one partner works at a time
10 burpees together
50 ab mat situps
10 burpees together
50 SDHP 95/65
run 800m
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
PROUDLY BUILT BY
Gym Fitness Center
Gym Fitness Center