Saturday 8/2/14

DSC_0978

FOR TIME

Teams of 2
2k row switching anytime
50 KB swings 53/35 one partner works at a time
10 burpees together
50 ab mat situps
10 burpees together
50 SDHP 95/65
run 800m

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top