Saturday 7/5 2014

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TAKE HOME WOD
” Burpee’s , bathingsuits, and beer”
20:14 min AMRAP
75 burpees
75 stationary lunges ( alternating)
Complete as many Reps as possible in 20:14!
POST A PATRIOTIC PICTURE OF YOU AND YOUR SCORE!
The most creative patriotic posting will get a prize! Let’s have fun, get creative and show us what you’ve got. Happy burpees and happy fourth!

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