Saturday 11/29/2014

1939579_822111291878_951806547_n

Teams of 2

“Saturday Night Fever”

AMRAP 20
20 Hand release push ups
20 pull ups
20 push press 135/95
20 KB Swings 53/35

one partner works at a time.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top