Saturday 11/29/2014

Leave a Comment / WOD / By

1939579_822111291878_951806547_n

Teams of 2

“Saturday Night Fever”

AMRAP 20
20 Hand release push ups
20 pull ups
20 push press 135/95
20 KB Swings 53/35

one partner works at a time.

Leave a Comment

Your email address will not be published. Required fields are marked *

CROSSFIT RESOURCES

CONTACT INFO

  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
Facebook Instagram

PARTNERS & FRIENDS

   maxnutrition    RA New Red    shagginsalon      

PROUDLY BUILT BY

Gym Fitness Center

Gym Fitness Center