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About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Saturday 07/13/2013

1 Comment / WOD / By PPLAdmin

For Time
1000M Row
800M Run
30 Box Jumps
20 Pull UpS
800M Run
30 Box Jump
20 Pull UPS

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1 thought on “Saturday 07/13/2013”

Becky Shaw
July 13, 2013 at 3:13 pm

Such a fun workout – it was great to see everyone!

Time: 21:47.

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