“Cowboy up”
In teams of 2 for time
Run 2 miles
then
42-30-18
Deadlifts 225/155
GHD sit ups
Wall ball shots 20/14
Teams will complete the run together. Then one partner works at a time and can switch off at any point.
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
PROUDLY BUILT BY
Gym Fitness Center
Gym Fitness Center
Let’s get a record breaking Saturday. Have lots of fun!