Saturday 06/01/2013

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These two knuckle heads are getting there Fitness Mobility certifications this weekend! Yay!
These two knuckle heads are getting there Fitness Mobility certifications this weekend! Yay!

3 RFT
5 Rope Climbs
10 Front Squats (135/95)
15 weighted Sit ups (26/35)
200M sprint

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