Saturday 04/27/2013 1 Comment / WOD / By PPLAdmin Partner WOD 16 Minute AMRAP 800M Farmers Carry (35/53) 50 burpees 100 Kb swings (53/35) 100 Double unders 50 push ups 50 mountain climbers 400M run
Angela April 29, 2013 at 5:12 pm I loved this one…we got to 64 KBS, the farmers carry was a killer, should’ve pushed a little harder but man that was tough. Reply
I loved this one…we got to 64 KBS, the farmers carry was a killer, should’ve pushed a little harder but man that was tough.