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603-935-8653
granitestatefitness.inquiry@gmail.com

603-935-8653

granitestatefitness.inquiry@gmail.com

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About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Menu

About Our Gym
- Our Coaches
- Our Mission
Getting Started
- FAQ
Programs
Daily Workout
News & Events
Schedule
Try us for FREE for 10 days
Online Education

Monday 6/29/2015

Leave a Comment / WOD / By PPLAdmin

A. “Granite Games week 1”

10 amrap

5 hang sq clean 155/105

7 bar facing burpees

B. EMOMx10

odd: 3 back sq @75%

even: 3-5 seated box jump

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