Monday 5/19/14

1 Comment / WOD / By

image

Monday:
Push press
50%x10, 60%x8, 70%x5 75%xAMAP

“Jackie”
1000m row
50 45# thrusters
30 pullups

1 thought on “Monday 5/19/14”

Leave a Comment

Your email address will not be published. Required fields are marked *

CROSSFIT RESOURCES

CONTACT INFO

  • Granite State Fitness
  • 880 Page St, Manchester, NH 03109
  • 603-935-8653
Facebook Instagram

PARTNERS & FRIENDS

   maxnutrition    RA New Red    shagginsalon      

PROUDLY BUILT BY

Gym Fitness Center

Gym Fitness Center