Front squats
3-3-3-3-3-3-3
increasing
CROSSFIT RESOURCES
CONTACT INFO
- Granite State Fitness
- 880 Page St, Manchester, NH 03109
- 603-935-8653
PARTNERS & FRIENDS
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Gym Fitness Center
Gym Fitness Center
110-125-135-145-140
Tried to get to my PR of 155 but didn’t quite get there. I really enjoy strength days
145-155-155-145-145
I dropped the weight down as my wrists we killing me, but great strength day.