1. WOD
5 push jerk 155/105
10 burpee box overs
15 kb swings 53/35
5 push jerk 155/105
20 bbos
30 kbs
5 push jerk
30 bbos
40 kbs
for time
1. WOD
5 push jerk 155/105
10 burpee box overs
15 kb swings 53/35
5 push jerk 155/105
20 bbos
30 kbs
5 push jerk
30 bbos
40 kbs
for time
@rx’d 17:00
11:15